Health

Discover a New Kind of Pilates Workout at Mighty Pilates in Sherman Oaks.

No, you are not at a spa. But scented towels and botanical oils are all part of the experience.

Eat & Drink, Health

Immersive Wellness

Hit the wellness reset button and create the ultimate full-day itinerary at Terranea Resort for a complete mind, body and spirit restoration.

Health

Upward Goat

Yoga’s newest trend isn’t about heat or flow but rather some furry, four-legged animals.

Health, People

Lessons in Loss

Tragedy shakes a local school, bringing the Valley community together to understand the loss and navigate the future. 

Health, People

Family Fitness

In the 1990s, Billy Blanks was a fitness king—running his eponymous TaeBo studio in Sherman Oaks and starring in his successful fitness infomercial series. Then suddenly he disappeared. How a TV show and a newly forged relationship with his son brought him back.

Health, People

Tal Rabinowitz opens her second DEN Meditation outpost in Studio City

With the new DEN Meditation in Studio City, Tal Rabinowitz is here to chill you out.

Health, People

Meet the Bruckner family of five—the Mannings of pediatrics

There‘s always a doctor in the Bruckner house. Meet a Sherman Oaks family— all of them pediatricians.

Health

Flu Fighters

If you’re looking for an alternative to over-the-counter pharmaceutical standbys, Chinese medicine is worth investigating.

Health

What you need to know about testosterone hormone treatments

Middle age is filled with challenges. And for many men, one of them is low levels of testosterone. Here we offer a breakdown of the hormone and a candid look at the latest treatments.

Health, People

Head for the Hills

For mountain bikers, the Valley offers a surprisingly extensive myriad of trails, suitable for everyone from timid beginners to accomplished thrill seekers.

Health

Medic Brian Bentley shares how he stays in top physical condition

Medic and homegrown Valley boy, Brian Bentley, lives and breathes a lifestyle of fitness.

Health

A middle ager reboots with an adventurous, solo kayak trip

Three months of intense preparations, a life-changing journey and becoming part of the global battle to raise awareness for tuna overfishing.

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