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Portraits of Courage

For yoga instructor Tiffany Friedman, the decision to publicly chronicle her battle with breast cancer reflects a commitment to shine a light on the disease she says has been a challenge … and a blessing.

Eat & Drink

Jeannine’s Gourmet Food Hall Offers New Dinner Menu

Jeannine’s brings a 30-year tradition, big ambitions to Westlake Village.

Health

Martial Arts Expert and Instructor Shawn Williams talks health and fitness

While the opponent across from you wants to take you down, it’s the opponent inside who determines success.

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